What Will I Learn?<\/p>\nToggle<\/span>
- 10 Best Face Pull Alternatives<\/a>
- Band Pull Aparts<\/a>
- Why is it important?<\/a><\/li>
- How to do it?<\/a><\/li><\/ul><\/li>
- Band face pulls<\/a>
- Why is it important?<\/a><\/li>
- How to do it?<\/a><\/li><\/ul><\/li>
- Cross cable laterals<\/a>
- Why is it important?<\/a><\/li>
- How to do it?<\/a><\/li><\/ul><\/li>
- Resistance band upright row<\/a>
- Why is it important?<\/a><\/li>
- How to do it?<\/a><\/li><\/ul><\/li>
- Bent-over dumbbell reverse flys<\/a>
- Why is it important?<\/a><\/li>
- How to do it?<\/a><\/li><\/ul><\/li>
- Dumbbell reverse flys on an incline bench<\/a>
- Why is it important?<\/a><\/li>
- How to do it?<\/a><\/li><\/ul><\/li>
- Y-raises<\/a>
- Why is it important?<\/a><\/li>
- How to do it?<\/a><\/li><\/ul><\/li>
- Wide-grip inverted rows<\/a>
- Why is it important?<\/a><\/li>
- How to do it?<\/a><\/li><\/ul><\/li>
- Wide-grip seated cable rows<\/a>
- Why is it important?<\/a><\/li>
- How to do it?<\/a><\/li><\/ul><\/li>
- Wide-grip bent over rows<\/a>
- Why is it important?<\/a><\/li>
- How to do it?<\/a><\/li><\/ul><\/li><\/ul><\/li>
- Wrapping Up<\/a><\/li><\/ul><\/nav><\/div>\n
<\/span>10 Best Face Pull Alternatives<\/span><\/h2>\n
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Including face pulls in your pulling workouts will improve your shoulder health. However, performing face pulls in each of your ‘pull’ workouts will make this amazing exercise quite boring.<\/p>\n
To counter that issue, you can try your hand at the following exercises that serve as the perfect alternative to face pulls<\/strong>.<\/p>\n
<\/span>Band Pull Aparts<\/span><\/h3>\n
Band pull aparts are an easier substitute for face pulls<\/strong>. This is because their execution requires a resistance band only. Moreover, they can be performed at any place with ease.<\/p>\n
<\/span>Why is it important?<\/strong><\/span><\/h4>\n
When you perform a band pull apart, your rhomboids get targeted adequately. It also provides a decent workout to your rear delts. Performing band pull aparts have profound effects on your overall posture as well.<\/p>\n
- Band Pull Aparts<\/a>
![\"Best](\"https:\/\/www.drworkout.fitness\/wp-content\/uploads\/2022\/05\/Best-Face-Pull-Alternatives.jpg "\\"Best")
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